Thursday, June 14, 2012

Mark Your Calendars for Kimchi 101

Mark Your Calendars for Kimchi 101

June 28, 5:30-6:30 at the Baltimore Food Co-Op

          A super versatile, super-spicy condiment, Kimchi can be enjoyed in practically everything - from soups and stews to a topping on sandwiches or pizza. Not only is it good, but good for you! Chock full of vitamins A, B, and C, Kimchi is high in fiber and low in fat. It's eaten so much in Korea, that people there say "Kimchi" to smile when they get their picture taken! 

          This Kimchi 101 program hosted by the Baltimore Food Co-Op will feature   food and gardening educator Chrissa Carlson of Urban Farmhouse Edible Landscapes as she shares the basics of this Korean go-to dish. Includes versions made from cabbage and radishes (hello, CSA veggies!)  and even some samples. To RSVP, email Katie Dix, CGN Coordinator, or call her at (410).448.5663 x 128. Kimchi 101, presented by Urban Farmhouse in partnership with the Community Greening Resource Network, is  part of the ongoing "For Your Information" program "meant to educate and inform the BFC membership and others about matters of interest to our Cooperative and our community." The BFC is located at 2800 Sisson Street, Baltimore, MD 21211. 

Learn more about the Baltimore Food Co-Op and Kimchi 101http://www.baltimorefoodcoop.com/about-us/ 
Kimchi stew photo courtesy of wikipedia. com (http://en.wikipedia.org/wiki/Kimchi)



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